When Your Life Feels Unrecognizable: Four Questions to Find Yourself

Описание: Have you ever looked around at your life and thought, "How did I get here?" Not with regret — but with genuine confusion. Like you're living someone else's life.

In this video, I'm breaking down why that disorientation happens in late midlife, what you're actually grieving, and — most importantly — what to do about it.

I'll share a practical framework with four questions that will help you figure out what comes next:

What still fits?
What did I build for someone else?
What wants to emerge?
What's the smallest next true thing?

This isn't about reinvention. It's about excavation. You already know what comes next — you just need permission to listen.
With love,
Sara Jane

*ABOUT THIS CHANNEL:*

Welcome to The Midlife Intelligencer — a space for women in later midlife who are done shrinking and ready to expand. I'm Sara, a 60-year-old school principal, writer, and late-diagnosed ADHD human navigating career transitions, identity shifts, and what it means to build a life that actually fits.

If you're tired of the "best years are behind you" narrative and ready for real talk about late midlife, you're in the right place.

*LET'S CONNECT:*
📧Substack: https://themindfulstitch.substack.com/

*COMMENT BELOW:*

Which of the four questions resonates most with you right now? Share your insights — this community is here for you.

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