“Week 1 Complete ✅ Healthy food & lifestyle challenge taken, progress in motion!”
Автор: A Journey with Devjani A
Загружено: 2026-01-10
Просмотров: 45
Описание:
Successfully completed Week 1 of my Healthy Food & Lifestyle Challenge! ✅
This week, I committed to clean eating with no artificial sugar, only natural sugars and honey with coffee to manage sugar cravings. And trust me, controlling taste buds while dieting is not easy!
There were a few ups and downs in weight, mainly due to lack of sleep, hormonal changes, irregular meal timings, and bowel clearance adjustments. But that’s expected, my body has just started adapting to this lifestyle shift, and the real transformation is yet to unfold.
I maintained a consistent food pattern throughout the week, and a new weekly change plan is already in progress.
I’ll continue sharing my progress beyond just weight, meal plans, lifestyle routines, and wellness tips coming soon!
Most importantly , I’m happy with my progress and super excited to continue this journey with you all 💪✨
How many of you are joining me?
#HealthyLifestyleChallenge
#Week1Complete
#CleanEatingJourney
#NoArtificialSugar
#NaturalSweeteners
#SugarCravingsControl
#HealthyHabits
#LifestyleTransformation
#WellnessJourney
#ConsistencyIsKey
#BodyMindBalance
#FitOver40
#WomenWhoInspire
#ProgressNotPerfection
#JoinTheChallenge
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