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Becoming Self-Accountable
Автор: Corinne Crabtree
Загружено: 2017-11-16
Просмотров: 6925
Описание:
Today I discuss how to become self-accountable. Can you learn to rely on yourself to lose weight? You CAN! Often we look to external things like partners and plans to lose weight, but before any of that will work you need to understand what committing is and how to generate that feeling. Only if you are truly committed will accountability work.
Things mentioned:
www.kit.com/phitnphat - where to get the book I mentioned (The Obesity Code, The Subtle Art of Not Giving a F!ck)
www.pnptribe.com - waitlist
www.pnp411.com - free course
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