📌 Visceral Fat vs. Subcutaneous Fat: What's the Difference?
Автор: Victoria Aimé MD | Board-Certified Plastic Surgeon
Загружено: 2025-03-09
Просмотров: 2999
Описание:
If you’re considering liposuction or a tummy tuck, understanding the difference between subcutaneous fat and visceral fat is key to setting realistic expectations.
🔹 Subcutaneous fat – This is the soft, pinchable fat just under the skin. It can be removed with liposuction or thinned out during a tummy tuck.
🔹 Visceral fat – This is firm, deep fat that surrounds internal organs. It cannot be removed with surgery. If your abdomen feels hard and round, visceral fat may be a factor.
Why does visceral fat matter?
Unlike subcutaneous fat, visceral fat isn’t just cosmetic—it’s linked to serious health risks, including:
✔️ Heart disease
✔️ Diabetes
✔️ Metabolic disorders
✔️ Hormonal changes
How can you reduce visceral fat?
Because it’s stored around your organs, only diet, exercise, and GLP-1 medications (like Ozempic, Wegovy, and Mounjaro) can help shrink it. Surgery won’t.
If you’re thinking about body contouring, knowing whether your fat is subcutaneous or visceral will help guide the right treatment plan. Have questions? Drop them below.
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Metropolitan Plastic Surgery
17300 N. Perimeter Dr. Ste. 175
Scottsdale, AZ 85255
(480) 550-9493
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