☀️ Whole Body Vibration WBV For Energy, Fat Loss, and Longevity (2024)

Описание: ☀️ Free masterclass to double your energy👉 https://www.theenergyblueprint.com/ma... - In this episode, discover whole body vibration for energy fat loss and long life, including metabolic syndrome, obesity, and providing exercise strategies for those who have "given up". We will talk about Whole Body Vibration (WBV) and how it can improve your health and lifespan.

In this podcast, Dr. Conviser and I discuss:
How vibration training can extend your longevity by protecting you from a leading contributor to early death (and why you should consider using it if you’re over 60)
How vibration training can help athletes or weekend warriors improve all 3 phases of physical training (Prepare, Perform, Recover!) and why everyone should think of themselves as an athlete to get the best out of themselves.
How vibration pushes your muscles harder, recruits more muscle fibers, challenges your balance more, and burns additional more calories

🕒 In this episode:
What is Whole Body Vibration (WBV)? (01:45)
How WBV affects the body (14:08)
How Whole Body Vibration can affect body composition (21:00)
How to prevent falls (28:20)
How to use whole body vibration to recover from an injury (33:15)
How WBV can be used to treat fatigue (40:27)

💻 RESOURCES MENTIONED IN THIS EPISODE:
▸ https://TheEnergyBlueprint.com
▸ Get your own PowerPlate here: https://powerplate.com/energyblueprint
▸ Transcript: https://theenergyblueprint.com/whole-...
▸ Get the Breathing For Energy Program here: https://www.theenergyblueprint.com/br...
▸ Get Immune Genesis here: https:/www.theenergyblueprint.com/immune-genesis
▸ Get Energy Essentials here: https://www.theenergyblueprint.com/en...
▸ Get Energenesis here: https://www.theenergyblueprint.com/en...
▸ Get Ultrabrain here: https://www.theenergyblueprint.com/ul...
▸ Get the Better Brain Blueprint: https://www.theenergyblueprint.com/be...
▸ Free masterclass to double your energy: https://www.theenergyblueprint.com/ma...
▸ Get the Fat Loss Blueprint here: https://www.theenergyblueprint.com/fa...
▸ Get the Strength Blueprint here: https://www.theenergyblueprint.com/st... your own PowerPlate here: https://powerplate.com/energyblueprint

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📖 FREE guide to help boost your energy: https://theenergyblueprint.com/top-sc...

ABOUT ARI WHITTEN
===================

The Founder of The Energy Blueprint is Ari Whitten, M.S. He is the best-selling author of "The Ultimate Guide To Red Light Therapy, and Eat For Energy: How To Beat Fatigue, and Supercharge Your Mitochondria For All-Day Energy."

He’s a natural health expert who takes an evidence-based approach to human energy optimization.

He has a Bachelor of Science in Kinesiology, certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist, has extensive graduate-level training in Clinical Psychology, and holds a Master of Science degree in Human Nutrition and Functional Medicine.

Ari is a tireless researcher who has obsessively devoted the last 25 years of his life to the pursuit of being on the cutting edge of the science on health and energy enhancement. He has deep expertise in mitochondrial health, circadian rhythm and sleep, nutrition, gut health, light therapies, fitness, and hormetic stress.

For the last 8 years, he’s been developing the most comprehensive program in the world on the science of overcoming fatigue and increasing energy — The Energy Blueprint. Over 10,000 people have completed his flagship program, and over 2 million people have gone through his free courses and masterclasses, frequently with life-transforming results.

✉️ Business inquiries: [email protected]
🖥️ Website: https://TheEnergyBlueprint.com
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👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! Also, I appreciate it when you share these videos with your friends who are interested in boosting their energy and feeling healthy again, without resorting to drugs.

#vibrationalalignment