Ronnie Coleman Protein Carrot Cake - King's Kitchen Episode 4 w/ Marlen T Page | Ronnie Coleman
Автор: Ronnie Coleman
Загружено: 2015-06-10
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RCSS Athlete Marlen T Page (@MarlenTpage) makes us some Iso-Tropic Max Protein Carrot Cake!
PROTEIN CARROT CAKE
Ingredients:
1 cup oat flour
2 scoops Iso tropic max Vanilla Flavor
2 tsp cinnamon
½ tsp baking soda
¼ tsp salt
4 egg whites
¾ cup splenda, or truvia.
8 oz baby carrots
4 oz water
Preheat at 350 F
1.Mix all ingredients starting with the flour, protein, cinnamon, baking soda, and salt. Then add the wet ingredients or mix them in a different bowl.
2. Bake for 20 minutes.
NUTRITION FACTS:
Serving size 1 slice ( 8 slices total)
Calories: 188
Protein: 25g
Fat: 3g
Carbs: 20g
Yeah Buddy!
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Ronnie Coleman Protein Carrot Cake - King's Kitchen Episode 4 w/ Marlen T Page | Ronnie Coleman
• Ronnie Coleman Protein Carrot Cake - King'...
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