Our own expectations are often the root of our pain | Brahma Kumaris Rajyoga class | Kannada

Описание: ಜೀವನದಲ್ಲಿ ನಮಗೆ ಅತೀ ಹೆಚ್ಚು ನೋವು ನೀಡುವುದು ನಾವೇ ಸೃಷ್ಟಿಸಿಕೊಂಡ "ನಿರೀಕ್ಷೆಗಳು". ನಾವು ಪ್ರೀತಿಸುವವರು ನಮ್ಮಂತೆಯೇ ಇರಬೇಕು, ನಾವು ಮಾಡಿದ ಕೆಲಸಕ್ಕೆ ತಕ್ಷಣ ಫಲ ಸಿಗಬೇಕು ಎಂಬ ಹಠವೇ ನಮ್ಮ ನೆಮ್ಮದಿಯನ್ನು ಕದಿಯುತ್ತದೆ. ನಿರೀಕ್ಷೆಗಳನ್ನು ಬಿಟ್ಟು ಸ್ವೀಕಾರದ ಶಕ್ತಿಯನ್ನು ಹೇಗೆ ಧಾರಣೆ ಮಾಡಿಕೊಳ್ಳುವುದು ಅಂತ ತಿಳಿದುಕೊಳ್ಳೋಣ.

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