Don't Trust BMI Calculators! | BEZ Episode 3

Описание: #weightlossmotivation #weightlossjourney #becomingemperorzentaro

In this video, I finally discuss my target weight and why I don't trust the BMI calculator! If you really want to make progress with your weight loss it's important to maintain your mental fitness. Using a BMI calculator as law is not the way to do that. It can discourage you and cripple your weight loss goals or maybe even push your weight loss goals back even further. I want to condition you to keep your weight loss motivation and keep pushing yourself towards greatness! Remember there's no such thing as fast weight loss, you will get there sooner than later as long as you work hard!

🔋Fight With Tenacity Daily!

📺 Important Videos To Watch 📺
📍How I beat obesity -    • Mental Fitness And Weight Loss Journey - B...  
📍Results from intermittent fasting -    • Results From Intermittent Fasting - Does I...  
📍Why I made the decision to lose weight -    • Overcoming My Obesity - Being Fat Is Not O...  

🔻Check out my full weight loss journey from 127kg to 82kg -    • Mental Fitness And Weight Loss Journey - B...  

🔻 Check out how I built my muscle after losing 45kg -    • What Is Reverse Dieting - Why Am I Doing I...  

🟢 Follow me on Instagram -   / zentarospective  

🔴 Disclaimer
The information contained herein is for informational purposes only. Nothing herein shall be construed to be fitness, health or medical advice. The content of this video is solely the opinions of the speaker who is not a licensed fitness/health advisor or registered fitness professional. Weight loss poses considerable risks. The speaker does not guarantee any particular outcome.