Aum Namah Shivaya mantra chanting 108 times ~ by Sadhguru sounds of isha

Описание: Aum Namah Shivaya mantra chanting 108 times ~ by Sadhguru
sounds of isha.
sadhguru chants.

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#omnamahshivaya #aumchant #sadhguru

Sadhguru:
Repeating a mantra with the right kind of awareness has always been the basic type of sadhana in most of the spiritual paths in the world. Most people are incapable of rising to the right levels of energy within themselves without the use of a mantra. I find more than ninety percent of the people always need a mantra to activate themselves. Without it, they are not able to sustain.

The right way to chant Aum Namah Shivaya

Sadhguru: The sound AUM is not to be uttered as Om. The way it is to be uttered is, open your mouth – “AAHH,” and as you slowly close your mouth it becomes “OOH,” and “MAA.” It is a natural happening. It is not something that you do. If you just open your mouth and exhale, it will become “AAHH.” As you close your mouth, it slowly becomes “OOH”, and when you close it, it becomes “MMM.” “AAHH,” “OOH,” and “MAA” are known as the fundamental sounds of existence. If you utter these 3 sounds together, what do you get? “AUM.” So we say “AUM” is the most fundamental mantra. So the mantra is not to be uttered as “Om Namah Shivaya,” it is to be uttered as “Aum Namah Shivaya.”



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About Sadhguru Jaggi Vasudev, Isha yoga center.
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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