You are failing your diet because you are too restrictive !
Автор: Agnes Kiss- ONLINE FEMALE COACH
Загружено: 2023-01-21
Просмотров: 2046
Описание: Trying to stick to a very restrictive diet is what making you fat! Hear me out! You simply can’t control yourself because you are so restricted. You feel great and you are doing very well for 3-4 week, then all of a sudden you had your body weight in chocolate you might as well carry on because you have no control over yourself now. My clients learnt that FOOD FREEDOM is the key to have a successful weight loss journey. We focus on calories and macros - as long as they hit their goals, they will get results. Some weeks we stick to the same daily cals, some days we bank calories - depends on your lifestyle ! DM me “FOOD FREEDOM” if you want to learn the healthy and sustainable way to lose weight without gaining everything back once your diet has “ended” #femaleentrepreneur #femaleboss #femalecoach #coachingwomen #ukfitness #uktiktok #howtolossweight #weightlossjouney #cereal #foodfreedom #iifym
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