Protein Bombs Ep 1 | 54g Protein Turkey Tacos
Автор: Randy Orchen
Загружено: 2026-01-24
Просмотров: 10
Описание:
Back in the lab cooking up one of my go-to meals.
High flavor. High protein. Zero guilt.
If you know me, you know Mexican food is non-negotiable… so I stopped dieting and started learning how to eat what I love while still hitting my goals.
This is how we change the game.
Brick by brick. Meal by meal.
Protein Bombs Episode 1: Turkey Tacos
Ingredients
Zero net carb tortilla wraps
1.5 cups shredded lettuce
Tillamook sharp cheddar (or fat free to lower fat macros)
Mini Wholly guacamole cup
Jennie-O 93/7 ground turkey
La Victoria hot sauce or salsa
Macros
555 calories
23g carbs
32g fat
54.5g protein
85% of your results are built in the kitchen.
Track your food. Hit your protein. Stay disciplined.
You don’t have to eat boring to get lean and strong.
This series is all about real meals, real life, real results.
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