Health and Wellness Cooking edition Part 1

Описание: Health is Wealth Discussing
Health, Nutrition, Fitness, and Exercise.
Alta M. Skelton, FNP-BC, FAAMFM, ABAAHP ( Certified Functional Medicine Nurse Practitioner)
I like to describe myself by using The 4’Fs · Faith · Family · Fitness · Fully Armored My Christian faith is central to who I am and helps shape my character to love unconditionally. I take my role as the matriarch of my family seriously. My goal is to leave a legacy that will resonate through generations to be strong, courageous, and positively impact the world. One of the most important messages to my family: “Set your bar high, do not be mediocre!” Do everything as unto the Lord! My love for people, fascination with the human body, and love of knowledge have led me to go beyond my master’s in nursing as a Board-Certified Family Nurse Practitioner by completing an advanced certification in Integrative medicine and 2 fellowships. One in integrative medicine and the other in advanced cardiology. I have been an RN for 30 years and a Nurse Practitioner for 20 years. I started a Private Integrative Medicine Family Practice, Fully Armored Family Health and Fitness, in 2014. I love to teach people how to improve their health mentally, physically, and spiritually and get to the root cause of their medical problems. My compassion, care, commitment, and courage drive me to learn, teach, and provide information to educate my patients and community. I offer fitness and cooking classes and strive to be a positive example of staying fit.