Co-Parenting with a High-Conflict Ex: How to Stay Grounded, Set Boundaries & Protect Your Kids

Описание: Divorce is hard enough—but co-parenting with someone who constantly criticizes, manipulates, or explodes in anger? That’s next-level tough. If you’ve ever felt like you’re playing chess with someone who flips the board when they start to lose, this episode is for you.

In this powerful conversation, Certified Divorce Coach Feryial Parvez shares strategies to help you stay calm, protect your kids, and stop getting baited by toxic behavior.

🎯 In this episode, we talk about:

✔️ What it really looks like to co-parent with a high-conflict ex (and how to stop taking the bait)
✔️ How to set and protect internal boundaries— your ex will not change
✔️ Why emotional separation is the real game-changer after divorce
✔️ Scripts to help you disengage from texts like “The kids are suffering because of YOU!”
✔️ Why it’s not about “winning”—it’s about protecting your peace

💬 “You’re not crazy, and you’re not a bad parent. You’re navigating emotional landmines—and it’s time to get strategic.”

About Our Guest: Feryial Parvez

Feryial is a CDC Certified Divorce Coach and founder of Empower To Renew. She specializes in helping women navigate the emotional and practical challenges of divorce, with a focus on reclaiming confidence, clarity, and peace—especially in high-conflict co-parenting situations.

🎧 Listen now to learn how to protect your peace and show up strong for your kids—no matter how toxic your ex may be.
📘 Free 22-Page Workbook Sample → https://divorceworkshop.ca/workbook22
🧠 Grief Quiz → https://divorce-grief-meter-karen107....
🎯 Strategy Quiz →https://strategy-forge-karen107.repli...
🌐 Website → https://divorceworkshop.ca/
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🌐 Feryial’s Website: http://www.empowertorenew.com
🔗 LinkedIn: linkedin.com/in/feryial-parvez-320b0b28b
📸 Instagram.com/@empower_to_renew

#CoParenting #HighConflictDivorce #DivorceRecovery #ParallelParenting #ProtectYourPeace #DivorcePodcast