Morning Lemon Water with Salt: Benefits, Risks & the Right Way to Drink It
Автор: Health Insight Channel
Загружено: 2025-11-12
Просмотров: 12
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Have you ever heard that drinking lemon salt water in the morning can detox your body, boost immunity, or help with digestion?
In this video, Dr breaks down the truth behind this viral health trend — from a scientific and medical perspective.
💧 What you’ll learn in this video:
The real science behind lemon and salt water in the morning
Why your body’s blood volume is lowest in the morning and what that means for your health
How lemon and salt work together to balance hydration and electrolytes
Who should and shouldn’t drink lemon salt water
The correct recipe for safe, healthy morning use
✨ Watch until the end to learn how to turn this simple habit into a scientific, doctor-approved morning routine that supports your digestion, energy, and overall wellness.
⚠️ Medical Disclaimer:
The information shared in this video is for educational and informational purposes only.
It is not intended to replace professional medical advice, diagnosis, or treatment.
Always consult your healthcare provider or physician before making any changes to your diet or lifestyle, especially if you have pre-existing health conditions or are on medication.
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