Relapse isn’t the end of your progress

Описание: Relapse isn’t the end of your progress.
But the way you respond to it can be.

Most people treat a setback like a sign they’ve failed — like they’re back at square one. But what if your slip-up was actually your curriculum? What if this was the exact data you needed to make your recovery even stronger than before?

If you’re stuck in that headspace of:
👉 “Why did I let this happen again?”
👉 “What if this means I’m not cut out for recovery?”
👉 “How do I even get back on track?”

You’re not alone.
And you’re not broken.

You just need to stop thinking of recovery as a straight line — and start learning how to turn every misstep into a launchpad.

📈 That’s what I teach inside The OCD + Anxiety Recovery Blueprint — how to recover smarter, not just harder. How to stop letting perfectionism and shame call the shots. How to build momentum again — but this time, with tools that actually work.

💬 Comment or DM BLUEPRINT and I’ll send you the link to join.

Let’s take that setback and make it your slingshot.
This is where we stop spiraling — and start strategizing. You in?

#ocd #ocdtherapist #ocdselfhelp #ocdtips #ocdrecovery