Backpacks ... A student’s frenemy

Описание: This video discusses how heavy backpacks can lead to acute back pain. It looks at the anatomy of the spine and how a heavy backpack can affect it negatively. Some preventative tips are also offered.

This video was made by McMaster Demystifying Medicine students Ezza Jalil, Maryam Heba, Shaheer Jah, Shaya Zhang

Copyright McMaster University 2019.

References:
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Hines, T. (2016). Anatomy of the Spine. Mayfield Clinic. Retrieved from
https://www.mayfieldcliniac.com/PDF/P...

Koes, B. W., Van Tulder, M., & Thomas, S. (2006). Diagnosis and treatment of low back
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Skaggs, D. L., Early, S. D., D'ambra, P., Tolo, V. T., & Kay, R. M. (2006). Back pain and
backpacks in school children. Journal of Pediatric Orthopaedics, 26(3), 358-363