How to Coach Wall Facing Handstand Push-Ups

Описание: In this video, we're breaking down the wall facing handstand push-up and sharing our top tips on how to effectively coach this challenging movement. We want to make sure your athletes are ready to tackle it with confidence and proper form.

We'll start by discussing how to determine if your athletes are ready for the wall facing handstand push-up, focusing on their ability to perform strict handstand push-ups and full range of motion wall walks. Next, we'll dive into the importance of body position and the fundamentals of the hollow body position, a crucial aspect of the movement.

Once we've got the basics down, we'll dive into the three main points of performance for executing the wall facing handstand push-up: hand placement, head placement, and maintaining tension throughout the entire range of motion. We'll walk you through each step with clear examples and demonstrations, making it easy for you to pass on these techniques to your athletes.

Our goal is to help you and your athletes succeed in mastering the wall facing handstand push-up, while avoiding common pitfalls and ensuring safety throughout the process. So, let's get started and make some handstand push-up magic happen!

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