20 SECOND TONGUE MANEUVER TO CORRECT FORWARD HEAD POSTURE - Dr Alan Mandell, DC
Автор: motivationaldoc
Загружено: 2019-02-20
Просмотров: 63847
Описание:
Here is a simple technique that will help your forward head posture. Pushing your tongue up against your hard palate periodically throughout the day will help strengthen specific muscles in the throat region, which plays an important role in neck posture.
Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Dr M
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