Your Arteries Can’t Be “Cleaned” — Here’s What Actually Helps | Doctor Explains

Описание: Many people search online for simple ways to improve heart health, yet few explanations truly focus on how arteries function over time. This video explores why arteries cannot be “cleaned” like pipes, and why plaque behaves very differently from everyday dirt. By looking at biology, we can understand how plaque forms slowly and why inflammation plays a central role in vascular damage.

Rather than promoting miracle foods, this video explains how biology guides long-term protection of arteries through coordinated systems. Healthy arteries depend on controlling inflammation, supporting endothelial function, and maintaining balance within biology itself. When plaque becomes unstable, inflammation increases risk even if arteries appear open on scans.

You will learn how inflammation weakens natural defenses, how plaque interacts with immune signals, and how biology determines whether arteries remain flexible or become rigid. The video also explains why reducing inflammation helps stabilize plaque instead of trying to remove it, according to biology.

By viewing blood vessels as living tissue rather than clogged tubes, this perspective shows how repeated habits shape long-term cardiovascular health. It highlights how risk evolves with age and why consistent, science-based choices are essential for lasting protection.

00:00 arteries, plaque, inflammation, biology
04:06 artery cleansing myth
07:00 cholesterol myths

#HeartHealth, #ArteryHealth, #MedicalEducation, #HealthMyths #Biology