HOW TO GET YOUR FRIST PUSH UP (*INCLUDING AN UPPER BODY WORKOUT TO GET YOU THERE)
Автор: Georgina Mariee
Загружено: 2021-01-21
Просмотров: 200
Описание:
This video is all about getting your first push up: why you might have struggled in the past, tips to get past this, and the correct form once you get there. The video also includes a workout (SKIP TO 3.35) to incorporate all we talk about & help you get there! ENJOY!
Instagram: instagram.com/georgina_mariee
Website: nourishalways.com
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