Getting DEFENSIVE Is Not a Solution - It Only Starts ARGUMENTS
Автор: Dr. Seth: Psychologist
Загружено: 2024-11-25
Просмотров: 465
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This clip is from an INSIGHT Tip video from Dr. Seth Meyers, Los Angeles psychologist.
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In the video this clip is from, Dr. Seth Meyers discusses:
-Defensiveness can create tension in relationships.
-Identifying defensiveness is crucial for effective communication.
-Problems in relationships require open dialogue to resolve.
-Successful relationships depend on flexibility and compromise.
-Defensive individuals often avoid discussing issues.
-Defensiveness is an impulsive reaction to perceived threats.
-Managing your own emotional response is key when dealing with defensiveness.
-Distraction techniques can help de-escalate tense situations.
-It's important to choose the right time to discuss issues.
-Healthy relationships require effort and understanding from both parties.
Dr. Seth hosts the podcast INSIGHT with Dr. Seth (YouTube, Spotify, Apple Podcasts)
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Healthier Living Today LLC
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