#68 Brian Lapthorn, Client and Mental Health Advocate

Описание: Jeff Wieland and Brian Lapthorn discuss their long-standing friendship and professional relationship, which began during the COVID-19 pandemic. They reminisce about their initial meeting on Zoom and the subsequent process of building a house on five acres in Oxford. Brian shares his background, including his service in the Marine Corps and his educational journey. They delve into the challenges of building a custom house, including soil issues and specific health requirements. Brian also opens up about his faith journey, particularly his struggle with anxiety and panic attacks following the suicide of his brother, Billy, and how therapy and faith have helped him cope. Jeff Wieland and Brian discuss the stigma surrounding mental health and the courage required to seek help. They emphasize the importance of talking about mental health issues and share personal experiences of overcoming anxiety and stress. Brian highlights the complexity of the brain and the need to redefine strength and courage. They also discuss practical strategies like yoga and therapy for mental well-being. Brian advises on supporting others by offering presence and practical help. The conversation concludes with expressions of gratitude and mutual respect, underscoring the importance of genuine relationships and support systems.






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