20 Minute Meditation Music for Positive Energy - Unguided Meditation - Relaxing Music to Meditate to

Описание: The unguided method of meditation - also known as silent meditation - involves meditating alone without someone else explaining what you're doing. In unguided meditation, some people simply sit in silence and watch their thoughts and bodies for a set period of time. Others use techniques they've honed through previous guided practice.

Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...