15 MINUTE FLOOR WORKOUT, Floor Only | Knee Friendly
Автор: Moore2Health
Загружено: 2025-06-07
Просмотров: 2548
Описание:
This 15 minute floor workout is perfect if you need a low impact, knee friendly routine. No standing moves, just effective exercises on the mat to strengthen and tone your body. Great for all fitness levels. Let's move together!
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Disclaimer: Moore2Health strongly recommends that you consult with your physician before beginning any exercise program. If you engage, in this exercise or exercise program, you agree that you do so at your own risk.
For teaching purposes only!
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