Rotator Cuff Injury | Shoulder Pain | Treatment, Exercises, Home Care | In Hindi | Mera Physio

Описание: Mera Physio - Physiotherapy & Pain Clinic
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👉This is a tutorial in Hindi language.

The rotator cuff is the dynamic stabilizer of the glenohumeral joint
When there are full or partial tears to the rotator cuff tendons, movement of the arm up or away from the body is impaired, making it difficult or impossible to rotate the arm in its ball-and-socket joint.

👉We will discuss rotator cuff injury treatment in this rotator cuff injury tutorial.
In most of the cases,rotator cuff injury can be treated with exercises. Some of the rotator cuff injury exercises have been recommended in this video.
Try using the “RICE” method immediately following an injury.
1) Shoulder active range of motion exercises.
2) Pendulum stretch
3) Strengthening exercises.


👉 Some of the questions addressed in this video:
What is the best treatment for rotator cuff injury?
How long does rotator cuff injury last?
How do I permanently get rid of rotator cuff injury?

#rotatorcuffinjury #shoulderpain #rotatorcufftreatment #rotatorcuffexercises #rotatorcuffmuscles

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Mera Physio - Physiotherapy & Pain Clinic is a leading chain of physiotherapy clinics across India. If your condition is not treatable at home then visit any of our Physiotherapy clinics.

We have more than 100 clinics across India. All our partner locations can be viewed at - https://www.meraphysio.com/

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Call us at (+91) 7470606369
Book online appointment at http://www.meraphysio.com/book-appoin...

👉 Mera Physio main branch:

Mera Physio - Physiotherapy & Pain Clinic
A-131, Narayan Plaza,
Bilaspur (C.G.) - 495004
India
Ph: (+91) 7470606369

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