How to Follow the AIP Diet
Автор: Deepa Berar
Загружено: 2020-05-30
Просмотров: 37709
Описание:
In today's video we are talking about what is the AIP diet and how to follow it! This is part 1 of a 2 part video.
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Essential Oil Recipe:
https://mailchi.mp/c91fe62eb7f8/top-e...
AIP Diet Food Chart:
https://mailchi.mp/df9cc1d8906b/aip-diet
How long to follow the diet article:
https://www.thepaleomom.com/how-long-...
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Supplements I was taking:
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B12
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Zinc
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MultiVitamin
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L Glutamine
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Omegas
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Book:
The Paleo Approach by Dr Sarah Ballantyne
http://amzn.to/2l8WgeH
Check out my blog!
http://www.deepaberar.com
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