Morning Yoga Stretch (10 min) Wake Up at the Beach!

Описание: This morning yoga stretch is perfect when you wake up. Practicing this 10 minute yoga at the beach each morning will increase flexibility, strength, and energy.

If you want to get a daily inspirational email from me and a free core class click here https://www.myyogapal.com/core-sign-up

We Would Love To Have YOU As A Part Of Our Intro
Email [email protected] your horizontal clip saying "Hi I'm __ from __ and you're practicing Fightmaster Yoga" to be featured

Join the community   / fightmasteryoga  

Give a one time donation: https://www.paypal.com/donate/?hosted...

For Amazon purchases use this link http://www.amazon.com/?tag=fightyoga-20

Subscribe for new yoga videos! http://bit.ly/1mzfCpl

All your strength comes from the core. Get my free core class here https://www.myyogapal.com/core-sign-up and develop strength where you need it most.

Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa

For more details please visit Our Website - www.fightmasteryoga.com

Public Email - [email protected]

LET'S CONNECT!

Facebook -   / fightmasteryoga  
Instagram -   / fightmasteryoga  
Twitter -   / fightmasteryoga  
Google+ - https://plus.google.com/u/0/b/1080163...
Community -   / fightmasteryoga  
Amzon product link - https://www.amazon.com/?tag=fightyoga-20