HYROX Training with ADHD: My Real Week of Fitness, Focus & Struggles
Автор: nadia_dailyself
Загружено: 2025-05-04
Просмотров: 262
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Weekly Vlog - HYROX Training with ADHD
This week, I’m taking you through my raw and honest journey as I train for HYROX while managing ADHD. From intense workouts to mental hurdles, I share the real highs and lows of staying focused, staying fit, and trying to balance everything in between.
If you're someone who’s training for HYROX, living with ADHD, or just love fitness vlogs that keep it real, this one’s for you.
✅ HYROX training tips
✅ How ADHD impacts motivation & focus
✅ Managing routines & workouts with a neurodivergent brain
👉 Don’t forget to like, subscribe, and hit the bell so you don’t miss next week’s episode!
Let me know in the comments: Are you training for HYROX or managing your own mental health challenges through fitness?
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