TOP 4 Mobility Exercises for Volleyball Players w/ Professional Libero & Elevate Yourself
Автор: Out of System
Загружено: 2023-05-17
Просмотров: 50597
Описание:
The legend, Coach Donny from Elevate Yourself, takes Gage (professional libero) through his top 4 mobility exercises. These exercises can be used as workouts or as a warmup or even both. As a libero, mobility and being flexible are a HUGE part of being successful, so watch and learn as Coach Donny takes Gage through these exercises! Stay tuned for PART 2 (dropping Saturday 8/20).
SIGN UP FOR OUR SUMMER CAMPS!: https://www.outofsystem.net/2023oostour
📍North Carolina Camp: MAY 22-24
📍Iowa Camp: JUNE 23-25
📍Northern California Camp: JULY 25-27
SUPPORT US!
Buy Merch Here: https://www.outofsystem.net/
Follow Us:
Instagram- https://www.instagram.com/outofsystem...
Tik Tok- https://vm.tiktok.com/ZMRKNeayY/
Website- https://www.outofsystem.net/
Follow Donny:
Youtube - http://bit.ly/2Wdixey
Instagram - / coachdonny
Twitter - / thecoachdonny
Website - www.ElevateYourself.org
#volleyball #mobility #excercises #stretching #elevateyourself
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
