Yoga for Kids | 13 Relaxing Poses to Calm Anxiety and Feel Safe

Описание: A soothing yoga session for kids with 13 relaxing poses to calm anxiety, reduce stress, and feel safe.

This peaceful yoga for kids routine is designed to support emotional balance and inner calm.
With 13 gentle poses, children are guided through slow movements and mindful breathing that help release tension, manage anxiety, and reconnect with their bodies.
Perfect for quiet moments, this yoga for children session creates a safe space to relax, reset, and feel supported.

🌟 What’s inside:
– 13 relaxing yoga poses for kids
– Breathing techniques to reduce anxiety
– Gentle movement for emotional safety and well-being

🎯 Perfect for:
– Times of stress or overwhelm
– Creating calm at home or in the classroom
– Supporting emotional regulation in a playful way

📌 Suitable for ages: 6–12
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