Mel Robbins Affirmations: Listen to This Every Morning!

Описание: ✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/th...

✎ In this powerful talk, Mel Robbins breaks down why you're never going to feel like doing the hard things—and why that’s totally normal. She shares how the key to real success is learning to push and parent yourself, because nobody’s coming to save you. Whether it’s applying for your dream job, getting in shape, or starting that business you’ve been thinking about, Mel explains how self-discipline and self-awareness are the real game changers.

Mel walks through how to visualize your future self a year from now, then reverse-engineer the habits that will get you there. She talks about using small, simple actions—like doing four minutes of planks in a hotel room—as a way to feel progress and stop beating yourself up for goals you’re not really committed to. She also introduces powerful tools like the 5 Second Rule and the 90-Second Rule to help manage anxiety, take action, and build momentum in everyday life.

Throughout the video, Mel shares personal stories and real science, from the odds of you being born (1 in 400 trillion!) to the power of realistic optimism and behavior contagion. You'll learn how to manage overwhelm, handle mistakes with grace, and find your true passion by paying attention to what energizes you. Whether you're a busy parent, an entrepreneur, or someone just trying to figure out your next step, this talk will help you get clear, stay focused, and make real progress.

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• I go live every week. Join me & ask your questions: http://evancarmichael.live/
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★ BOOKS ★
• Momentum: https://amzn.to/3kJZIAv
• Build to Serve: https://amzn.to/3XZiCSg
• Your One Word: https://amzn.to/3R9qVII
• The Top 10 Rules for Success: https://amzn.to/3JcNZVe
• 254 Confidence: https://amzn.to/3jdh9c2

★ RECOMMENDED VIDEOS FOR YOU ★
• THIS Will Change Your LIFE! | AFFIRMATIONS for Success | Mel Robbins | #BelieveLife:    • How to Manifest What You Really Want | Mel...  
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• THIS Will Change Your LIFE! | AFFIRMATIONS for Success | John Assaraf | #BelieveLife:    • Prime Your Brain for Success | John Assara...  

✔ SOURCES ✔
   • The hard truth about making your dreams co...   Mel Robbins
   • Get F**cking Real With Yourself | Mel Robbins   Mel Robbins
   • Видео   Evan Carmichael
   • May 3rd | #CoffeeTalk with Mel Robbins   Mel Robbins
   • The Secret to Controlling Your Fears | #Co...   Mel Robbins
   • How to deal with a passive-aggressive pers...   Mel Robbins
   • How to find your passion | #CoffeeTalk wit...   Mel Robbins
   • Why You Should Assume Good Intent | Mel Ro...   Mel Robbins
   • The One Simple Trick You Must Use To Live ...   Mel Robbins

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Much love,
Evan
#Believe