Kulthi Ki Dal Recipe | Horse Gram Recipe | देसी ताकत वाली Kulth Dal | Healthy Winter Special

Описание: Kidney stone aur weight loss ke liye sabse powerful kulthi dal recipe chahiye? Is video mein main aapko ayurvedic horse gram curry batane wali hoon jo kulthi dal ke fayde ko 100% use karti hai – simple ghar ke masalon ke saath.

Kulthi dal recipe ya horse gram curry ko sahi tarike se banana chahte hain? Is video mein main aapko step-by-step healthy kulthi dal recipe sikhाऊंगी jo kidney stone treatment, weight loss aur gym diet ke liye bohot faydemand mani jati hai. 😋
Kulthi ki dal ke fayde Ayurveda mein bohot mahatvapurn bataye gaye hain – ye body ko detox karti hai, digestion sudhar deti hai aur kidney stone ko naturally break karne mein madad karti hai. Is horse gram recipe ko aap roz ke nutritious lunch, light dinner ya gym ke baad high-protein meal ki tarah enjoy kar sakte hain.
Is video mein aap seekhenge kaise kulthi ki dal ko sahi tarah soak, boil aur tadka karke ek authentic Indian style horse gram curry banai jaye, jisse taste bhi perfect ho aur health benefits bhi maximum milen. Agar aap kidney stone ke liye ghar ke nuske, weight loss ke liye powerful food ya healthy dal recipes dhund rahe hain, to ye kulthi dal recipe aapke liye best hai.
Kulthi dal ke fayde bataye gaye hain specially kidney stone aur cholesterol control ke liye – ismein high fiber, plant-based protein aur minerals hote hain jo heart health, diabetes control aur obesity control mein support karte hain. Horse gram benefits ko paane ka sabse acha tareeka hai ise simple home-style dal, curry ya soup ke roop mein apne daily diet mein shamil karna


RECIPE STEPS & INGREDIENTS:
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✅ Ingredients Checklist:
Kulthi ki dal (horse gram) – ½ cup (soaked 6–8 hours)
Pani – 2 to 3 cup (pressure cooker ke liye)
Tamatar – 1 medium, finely chopped
Hari mirch – 1–2
Haldi – ¼ tsp
Jeera – ½ tsp
Hing – 1 pinch
Ghee ya oil – 1–2 tbsp
Namak – taste ke hisaab se
Hara dhaniya – garnish

✅ Step-by-Step Highlights:
00:00 - The benefits with Ingredients
01:20 - Preparing the base
02:45 - THE SECRET HACK (Don't skip!)
03:30 - Unique Presentation & Plating

Medical Benefit:
Kidney stone ke liye support
Weight loss & obesity control
Cholesterol & sugar control mein madad
High protein, high fiber gym diet ke liye perfect

Note: Ye video sirf general information ke liye hai. Kidney stone, diabetes ya kisi bhi medical condition ke liye apne doctor se zaroor salah lein

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