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Before You Take Melatonin… Women Over 60 Need to know this
Автор: My Life Journey with Rose
Загружено: 2026-03-06
Просмотров: 11
Описание:
Many women over 60 struggle with sleep, and melatonin is often suggested as a natural solution.
But before taking melatonin, there are some important things you should know — especially if you take antidepressants, diabetes medication, or blood pressure medication.
In this video I share why it’s important to speak with your doctor before starting melatonin and why supplements can interact with medications.
This video is for informational purposes only and is not medical advice.
Always consult your doctor or pharmacist before taking any new supplement.
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