Reframing Anger: How This Misunderstood Emotion Can Lead to Growth

Описание: Anger is Not Your Enemy | Ahimsa & Inner Power with Manoj Bhanot
In this powerful lecture excerpt from our Yoga Teacher Training course, Manoj Bhanot shares a transformative perspective on anger, non-violence (Ahimsa), and the deep roots of emotional strength.
Manoj explains how anger, often misunderstood, can become a source of inner power rather than something to fear or suppress. Drawing wisdom from yoga, how training the body and mind can help dissolve the fear that often lies at the root of anger.
Rather than fighting anger, what if we learned to understand it?

Ahimsa doesn’t mean avoiding anger, but rather learning to channel it with awareness?

🌿 This is a rare opportunity to witness the depth of teachings shared during our Yoga Teacher Training. If you're curious about emotional intelligence, yogic system, or the deeper meanings of non-violence, this video is for you.

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• Yoga and emotional healing
• Inner power through non-violence

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