Why You Should Eat Guava Whole (Shocking Benefits!)
Автор: Your Health Advisor
Загружено: 2025-09-20
Просмотров: 12
Описание: Discover why you should eat guava whole — peel and seeds included — in this fast, informative 2:30 video with clear subtitles. Learn quick health facts about guava benefits: immune boost (high vitamin C), better digestion and fiber from seeds, antioxidants in the peel that may lower chronic disease risk, heart health support, skin-protecting compounds, and weight-management perks. Important precautions covered: avoid unripe fruit, wash thoroughly, eat in moderation, and diabetics should monitor intake. Perfect for summer-to-fall snacking tips and natural health advice. If you found this helpful, please like and share the video! #GuavaBenefits #EatGuavaWhole #HealthyEating #Immunity #WeightLoss
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