How to Speak to Yourself to Improve Confidence, Relationships, and Results
Автор: Stable Living Coaching
Загружено: 2026-02-05
Просмотров: 7
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Speak Like You Matter
The fastest way to improve your life is to change the way you speak to yourself.
In this episode, Shane explains how internal language trains the brain to expect certain outcomes and why most people unknowingly reinforce the very limits they want to break.
You will learn how intentional self-talk strengthens value beliefs, reduces internal resistance, and leads to better decisions, stronger relationships, and measurable progress.
What You Will Discover
• Common phrases you are probably saying that weaken confidence and momentum
• The truth about why internal language matters so much
• What is happening to your belief system when negative self talk goes unchallenged
• The long-term cost of doing nothing about the way you speak to yourself
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