Drain Don't Strain

Описание: 🚨 MONDAY NIGHT LIVE ANNOUNCEMENT POST (Lymph + Detox Theme)

You are live with Dr. Chapa.
Good morning, good day, hey wherever you're tuning in from, whatever time it is.

If you're up late watching this, you probably need to check out the show.

The Dr. Chapa Wellness Show goes live every week because we want to help you live better, be better, and stay better. I want to teach you what I have learned over the last twenty years about making better choices and building quality life day in and day out.

Not every day is easy. You will get curveballs. You will have to learn to manage stress and become a good steward of the life God has given you. That is why we build a tribe. Because education is like a key on a key ring. The more you get, the more doors you can open, the more empowered you become.

And I want to be real with you.
A lot of people are sick, even good people, even believers.

Headaches. Heart issues. Fatigue. Swelling. Brain fog. Belly bloat.
Three, four, five medications, and some people are not even counting them.

That is no way to live.

When you're ready, my door is open. I'm not here to beg you. I'm here to show you a better way.

Tonight we are talking about a system most people ignore until it is too late.

The lymphatic system.

Your lymph is as complex as your cardiovascular system, but it has no pump.
That means it only moves when you move.

If the dude don't move, the dude don't groove.

And if your lymph is sluggish, you can feel it:


Puffy face and eyes when you wake up

Feeling full of fluid or bloated

Chronic fatigue and brain fog

Frequent sickness

Stubborn weight that will not move


Here is the truth. If I could take your lymphatics out back and pop them like a rug, you would feel better fast. Symptoms drop when drainage improves.

That is why we teach the art of daily detox. Not extremes. Not hype. Rhythm.

Hydration plus minerals. Salt water in the morning.
Movement. Walking. Stretching. Dry brushing. Deep breathing.
Simple daily habits that restore flow.

Because real healing starts in flow.

So if you are sick and tired of being sick and tired, tune in tonight.
Bring your questions. Bring your story.

Comment “FLOW” if you are ready to open your drains and take your next step.

👉 Watch the free masterclass:
https://portal.drchapawellness.com/de...

Dr. Chapa loves you. See you Monday Night Live.