Japan's Oldest Doctor: STOP Tinnitus INSTANTLY With This 30-Second Trick

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Tinnitus relief for seniors starts with understanding the auditory nerve, earwax buildup, and nervous system signaling. In this episode, we explore how a simple 30-second tapping exercise may help calm ringing in the ears by resetting misfiring nerve signals, especially in adults over 60. You’ll also learn why blocked ear canals from ear wax can worsen tinnitus and prevent natural sound processing. This conversation focuses on safe, practical tinnitus support, auditory nerve health, and aging-related hearing changes using science-backed approaches.

In this episode, we will walk through:
✅ A 30-second tap exercise designed to reset the auditory nerve
✅ How to properly rate tinnitus intensity and track improvement
✅ Why repeating the exercise in cycles matters for seniors
✅ When nerve nutrition like Vitamin B1 may be helpful
✅ The role of safe earwax removal in tinnitus relief
✅ How daily consistency supports long-term calming of ear ringing

If you or someone you love is over 60, don’t skip this one. The advice in this episode could truly change how you experience ringing in your ears and help restore a sense of calm.
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TIMESTAMPS
0:00 Introduction
0:55 Why Tinnitus Happens After 60
4:21 Bebird EarSight ULTRA X
6:13 30-Second Tapping Exercise Explained
10:27 Repeating Cycles and Daily Practice
12:53 Vitamin B1 and Nerve Support

Sources used for this episode:
1. American Academy of Otolaryngology–Head and Neck Surgery. (2020). Earwax (Cerumen) and Hearing Health.
2. Baguley, D., McFerran, D., & Hall, D. (2013). Tinnitus. The Lancet, 382(9904), 1600–1607.
3. Langguth, B., Kreuzer, P. M., Kleinjung, T., & De Ridder, D. (2013). Tinnitus: Causes and Clinical Management. The Lancet Neurology, 12(9), 920–930.
4. Smith, A. G., & Singleton, J. R. (2013). Impaired glucose tolerance and neuropathy. Muscle & Nerve, 48(4), 506–514.
5. Zeng, F. G. (2013). An active loudness model suggesting tinnitus as increased central noise. Hearing Research, 295, 172–179.

Medical Disclaimer:
1. The content provided in this video, as well as any related articles, websites, or materials, is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or a qualified health provider with any questions you may have regarding a medical condition.
2. Never disregard or delay seeking professional medical advice because of something you have seen or heard in our content. If you think you may be experiencing a medical emergency, call 911 or your local emergency number immediately.
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