Dissociation in Tango: What Is It, and How Do I Get More?!

Описание: How is dissociation used in tango, and what can we do to be better at this skill? This video will break down where we use dissociation in tango, demonstrate a simple stretch to effectively improve rotation, and give a few simple drills done both seated and standing to make your dissociation as a lead or follower seamless!
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0:00 – Intro
0:12 – What is dissociation?
0:23 – Examples of dissociation in tango
1:08 – Top leads lower body
1:13 - Lower body leads the top
1:33 – A stretch to improve trunk mobility
4:06 – Seated rotation exercise
6:00 – Standing rotation exercises
6:28 – Rotating top to bottom clockwise on left foot
7:23 – Rotating top to bottom counterclockwise on left foot
7:46 – Rotating top to bottom clockwise on right foot
8:02 – Rotating top to bottom counterclockwise on right foot
8:26 – Rotating bottom to top clockwise on left foot
8:47 – Rotating bottom to top counterclockwise on left foot
9:11 – Rotating bottom to top clockwise on right foot
9:34 – Rotating bottom to top counterclockwise on right foot
10:02 – Summary

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