5 Surprising Reasons You Aren’t Building Muscle Despite Working Out Regularly
Автор: Sam Kaplan
Загружено: 2025-12-13
Просмотров: 1339
Описание:
These 5 mistakes might be the reason you aren't building much muscle
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Chapters:
00:00 - Intro
02:17 - Reason 1
04:49 - Reason 2
06:49 - Reason 3
09:41 - Reason 4
12:02 - Reason 5
14:55 - Closing
If you're new to my channel, my name is Sam Kaplan. I'm a competitive Canadian natural bodybuilder, online physique coach, and host of the Fitness is the Foundation Podcast. Through my videos on this channel, I share podcast episodes featuring fitness & mindset chats with my co-host, Zach, special guest interviews with natural bodybuilding competitors, coaches, and experts, and videos sharing tips and strategies to help you build muscle faster and more efficiently from your gym workouts.
Thanks for stopping by and I'll see you in the next video.
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