Seniors, Stop Eating These 7 High Sugar Fruits If You Have DIABETES | Senior Wellness

Описание: Seniors, Stop Eating These 7 High Sugar Fruits If You Have DIABETES | Senior Wellness

Ever wonder why your doctor asks about your fruit intake? After 60, your body processes certain fruits differently, and some beloved healthy choices need moderation. Discover which 7 common fruits require portion awareness for seniors and why your metabolism, medications, and kidney function change the game entirely.
In this video, you'll learn:
✅ Why grapefruit can dangerous with medications
✅ How ripe bananas affect blood sugar differently
✅ The hidden sugar trap in dried fruits
✅ Why fruit juice isn't as healthy as you think
✅ Smart portion strategies for tropical fruits

This isn't about eliminating fruits - it's about making informed choices that support your health after 60. Knowledge empowers better decisions for healthier aging.

#SeniorHealth #HealthyAging #FruitNutrition #HealthAfter60 #SeniorDiet


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Disclaimer: The information provided on this channel is for general informational and educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider before starting any new diet, exercise, or wellness program, especially if you have underlying conditions or are taking medications.