7 Foods Seniors Must Avoid for Better Digestion! Seniors Should STOP Eating!

Описание: Are you or a loved one struggling with bloating, gas, or indigestion after meals? 😟
Many seniors unknowingly eat foods that make digestion worse!

In this quick video, discover the 7 common foods older adults should avoid to improve gut health, reduce discomfort, and boost nutrient absorption.

🚫 Fried foods
🚫 Too much dairy
🚫 Spicy dishes
🚫 Processed carbs
…and more!

💡 Avoiding these can lead to smoother digestion, better energy, and a happier gut.

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