Dealing with Hypnic Jerks | Clayton Sleep Institute

Описание: Let's chat about hypnic jerks. Ever experienced that sudden sensation of falling just as you're about to drift off to sleep? That's a hypnic jerk.

Check out our newest video for a deeper dive into this common sleep phenomenon and find out if it's something to be concerned about. 👀

We're also sharing practical tips on managing hypnic jerks effectively. If you or someone you know struggles with sleep disturbances, don't hesitate to contact Clayton Sleep. Better sleep awaits!
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Clayton Sleep Institute is your comprehensive solution for sleep health. Offering both In-Clinic and Home Sleep Tests, our dedicated team of sleep experts provides accurate evaluations and personalized treatments. We address a wide range of sleep disorders, including central & complex sleep apnea, snoring, narcolepsy, periodic limb movement disorder, sleep paralysis, sleepwalking, restless leg syndrome, and circadian rhythm sleep disorder.

Sleep disorders can impact your life in subtle yet profound ways. Symptoms like daytime fatigue, worsening depression, weight gain, or difficulty in critical thinking might be indicative of an underlying sleep issue. If ignored, sleep disorders can exacerbate health problems such as hypertension and diabetes.

Don't let poor sleep undermine your quality of life. Discover the transformative power of restful sleep when you identify and address the root cause of your sleep disorder.

Take the first step towards better sleep and a better life: claytonsleep.com.

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