10 Minute Pilates Workout | No Talking | No Equipment
Автор: Aura Sculpt
Загружено: 2026-02-16
Просмотров: 257
Описание:
An effective 10 minute Pilates sculpt workout designed for busy days focusing on core. This no talking, follow-along strengthens your core, full body and elevates your aura fast.
✨ Sculpt your body
✨ Feel the burn
✨ Move with intention
Challenge yourself to this pilates workout at home then my 10 minute intense ab workout for an extra core burn.
🤍 Like, subscribe and comment if you enjoyed this workout!
Music from Epidemic Sound
Disclaimer:
Everyone’s body is different. Please listen to your body and consult a healthcare professional before starting this or any fitness program. Perform exercises at your own pace and risk.
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![[10 минут] Получите красивую верхнюю часть тела и руки ✨ Упражнения стоя](https://imager.clipsaver.ru/kgwW3kFvYAU/max.jpg)
