Don't Eat These 3 Veggies If You Have Diabetes!

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Get ready to be shocked, folks! Because today, we're unveiling the truth about some vegetables that have been masquerading as your health buddies. But guess what? They might be the ones secretly spiking your blood sugar. Let's peel back the layers on this veggie drama! In this video, we're going to spill the beans on three vegetables that may not be as diabetes-friendly as you think. Now, don’t panic, we're not saying you should break up with them completely and change your relationship status to "it's complicated." Just treat them like that friend who always convinces you to order dessert - just a bit of caution, folks!

Carb counting might seem daunting, but it's a crucial skill in understanding how food affects your body. It's about balance, not elimination. Discover how to navigate carbs wisely to maintain a healthy lifestyle while managing diabetes.

Join us in conquering the diabetes journey armed with knowledge, balanced choices, and a positive attitude towards nutritious veggies. Let's navigate this together and stay healthy and informed!

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For collaboration requests, please email me: [email protected] - 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬.

Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.

Timestamp:
0:00 Introduction
0:41 Corn
1:10 Peas
1:51 Potatoes
2:58 How to do carb control?
4:45 Carb Counting
6:57 Conclusion

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