GOODBYE Tingling Hands & Weak Legs! 8 Collagen-Rich Vegetables You MUST Eat | Barbara O'neill
Автор: Barbara O'neill Podcast
Загружено: 2025-12-13
Просмотров: 4829
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Struggling with tingling hands, weak legs, or muscle loss after 60? You’re not alone—and your diet could be missing key nutrients. In this episode of the Barbara O’Neill Podcast, Dr. Barbara O’Neill and Dr. Mark Hyman reveal 8 collagen-rich vegetables that help rebuild nerve health, restore strength, and support joint and muscle function naturally.
Learn how certain vegetables can boost collagen production, reduce inflammation, and protect your nervous system and connective tissues—without the need for expensive supplements. Backed by science and simple to add to your meals, these vegetables are a must for anyone over 60.
Plus, we share the best ways to cook and combine these veggies to maximize collagen support and absorption, and which foods to avoid if you want real results.
🎧 Tune in to discover natural ways to stop nerve tingling, strengthen your legs, and eat for pain-free, active aging.
#CollagenRichVegetables #TinglingHands #WeakLegsSolution #BarbaraONeillPodcast #NaturalMuscleSupport
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