Why Am I Always Getting Hit In Boxing? - Knock Out Reels

Описание: Why Am I Always Getting Hit In Boxing? Are you struggling to stay protected and avoid getting hit in boxing matches? In this video, we cover essential techniques and strategies to improve your defensive skills in the ring. We’ll explain how proper stance and guard form the foundation of your defense, and why keeping your hands up and elbows tucked in can make a huge difference. You’ll learn how managing your distance from opponents with quick footwork can prevent you from being in their punching range. We also discuss the importance of head movement techniques like slipping, bobbing, and weaving to dodge punches effectively. Additionally, we highlight how good footwork helps you stay elusive and set up your own attacks, while reaction time drills can sharpen your reflexes for better defense. Relying solely on blocking can tire you out quickly, so we suggest incorporating parrying and head movement to conserve energy and create counterattack opportunities. Mental focus and awareness are also key factors in anticipating opponents’ moves and reacting faster. By practicing these fundamentals consistently, you'll notice a significant improvement in your ability to avoid punches, gain more control in the ring, and boost your confidence. Whether you’re a beginner or looking to refine your skills, this guide will help you stay safer and more effective during your fights.

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