How to Establish Healthy Sleep Habits for Baby | Heather Wee Sleep

Описание: Join us on MomTalks as we dive into the world of baby sleep with certified sleep consultant Heather Allen from Wee Sleep. In this episode, we explore the importance of establishing healthy sleep habits for babies, especially during the summer months.

Heather shares invaluable tips for parents on adjusting to new summer schedules, managing sleep while traveling, and understanding the crucial role sleep plays in supporting mental health and well-being for both babies and parents.

Tune in for expert insights, practical advice, and empowering tips to help your little one (and yourself!) get the restful sleep you both need.

Follow Heather on Instagram: weesleep_heather

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Mommy Knows Best and LaVie Mom are dedicated to empowering moms in their breastfeeding and postpartum journeys. Our brands provide innovative products and resources to support and nurture mothers through every stage of motherhood.

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Disclaimer:
The views and opinions expressed in this podcast are those of the individuals on the show and do not necessarily reflect the official policy or position of Mommy Knows Best or LaVie Mom. Any personal views expressed by the guests are their own and do not represent the opinions of Mommy Knows Best or LaVie Mom. Topics discussed are for educational purposes only and should not be used as medical advice, for any medical concerns, please see your doctor.