Can Diabetic Eat Dates?? How many Dates a diabetic can eat?

Описание: Are Dates Safe for Diabetes? | Benefits, Glycemic Index, and How to Eat Them!
Can people with diabetes eat dates? In this video, Dr Sania Bashir, Consultant Diabetologist and CEO of Diabetes TeleCare explains the benefits of *dates for diabetes* and how they can fit into a balanced diabetic diet. Learn about the **glycemic index of dates**, their nutritional value, and how portion control can help you enjoy dates without spiking your blood sugar levels.

📌 *Key Topics:*
Nutritional benefits of dates for diabetics
Types of dates and their glycemic index
How dates affect blood sugar
Tips for safe consumption of dates in diabetes

If you're wondering whether dates are a healthy option for managing your blood sugar, this video has everything you need to know!

🔔 *Subscribe to Diabetes TeleCare for more tips on managing diabetes through diet and lifestyle.*

#DatesForDiabetes #DiabetesDiet #DiabetesCare #DrSaniaBashir #DiabetesTeleCare #GlycemicIndex #HealthyEating #PortionControl #DiabetesManagement #Type2Diabetes
Dr. Sania Bashir isn't just a doctor; she's a healthcare revolutionary. As the Founder and CEO of Diabetes Telecare, she's transforming diabetes management from a challenge to an opportunity. With a stethoscope in one hand and a vision for innovation in the other, Dr. Bashir is weaving a healthcare tapestry where accessibility, personalization, and cutting-edge solutions come together to empower individuals living with diabetes.

A Diabetologist with a Mission:

Dr. Bashir's medical expertise and extensive experience in the field of diabetes are the bedrock of her mission. She brings knowledge to her telecare platform, ensuring every interaction is informed and insightful. But her passion extends beyond clinical care. Dr. Bashir envisions a world where diabetes doesn't hinder, but inspires individuals to lead healthy, fulfilling lives.
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