ਇਹ 50 ਛੋਟੀਆਂ ਆਦਤਾਂ ਤੁਹਾਡੀ ਜ਼ਿੰਦਗੀ ਬਦਲ ਸਕਦੀਆਂ ਨੇ | Achieve Happily | Gurikbal Singh
Автор: Achievehappily: Self improvement health & wellness
Загружено: 2025-08-01
Просмотров: 11452
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Sat Sri Akal, dosto! 🙏
Want to improve your life in small, meaningful ways? This episode shares 50 micro habits that anyone can start today — whether you live in Punjab, Canada, UK, or anywhere in the world.
These habits are easy, practical, and rooted in Punjabi culture and Gurbani wisdom — from morning rituals and mental health tips, to movement, relationships, and productivity hacks.
Start with just 2 or 3 habits and watch how your life shifts over time!
🧘♂️✨ Remember: Chhoti chhoti gallan nal vadda farak painda ae.
🔔 Subscribe to Achieve Happily for weekly mental health and wellbeing episodes with a desi twist.
💬 COMMENT below — which habit will you start today?
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#PunjabiHabits #MicroHabits #AchieveHappily #MentalHealthPunjabi #DailyDiscipline #gurbaniwisdom
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